Work 1:1 online with Coach Lyndall Vile. This option is perfect for those wanting that extra push or extra bit of accountability, feedback or communication. Anyone looking to pursue an athletic endeavour such as Powerlifting or any other strength sport, or that needs more specificity within their programming and coaching.
What you'll receive:
🔥12 weeks of Programming customised to you and your goals - this can be done in the gym or at home [DBs and Bands preferable for at home]
🔥Nutrition Assistance: Flexible Dieting [calorie and macro targets]
🔥Access to our app with Demo Videos, Accountability and Tracking
🔥WhatsApp and Coaching App Correspondence
🔥Weekly Check In
🔥Video Coaching [unlimited videos]
🔥Daily Communication and Feedback on your lifts [all verbal]
We absolutely guarantee results with our VIP COACHING option.
Are you ready to get started?!
*weekly debit option available $79 PER WEEK
If you prefer this option please head to the "contact" page and send us a message!