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UMOVE

UMOVE DAILY MEMBERSHIP

UMOVE DAILY MEMBERSHIP

Regular price $14.00 USD
Regular price Sale price $14.00 USD
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Do you find you are lacking consistency and progression in the gym?

Are you struggling with niggles and injuries and unable to increase your lifts?

Are you lacking motivation to stick to a nutrition plan that will support your goals?

Do you want to create that strong, toned and tight body but not sure where to start?

 I got you…


U|MOVE DAILY: LIFT LIKE ME

 Our first MEMBERSHIP that ensures consistent progress!

 Workouts:

  • Train anywhere, anytime with access to BOTH home [home is only for the beginner program] and gym workout options.
  • Home training option will need access to good setup - DUMBBELLS, A BARBELL AND PLATES, RACK AND LONG BANDS
  • App Access with exercise demonstration videos
  • Access our exclusive UMOVE community where you’ll have access to additional warm up demos, educational content, motivational posts and group chats!
  • Track your weights, reps, sets, and performance!

 Nutrition:

  • Access customised Macro Based Nutritional options created for your goals and preferences.
  • Access to LOADS of delicious recipes with nutritional information for a little cooking inspiration.
  • Our app links to My Fitness Pal for easy nutritional tracking.
  • Nutrition that works for YOU – shred, gain, maintain or don’t track at all – the choice is yours!

Mentoring, Goal Setting and Accountability:

  • Check-ins weekly to update your program or nutrition based on your progress.
  • Access to chat to me anytime for feedback on lifts, questions, motivation or general help!
  • Log weekly measurements and progress photos in our UMOVE app
  • Feedback on your lifts to ensure optimal movement patterns
  • Information, tips and tricks to educate you on your journey!

We’d love to welcome you to our global UMOVE community and help you achieve your goals!

Are you ready for this? Are you ready to MOVE?!

T&Cs

  • UMOVE DAILY is an ongoing weekly debit at $21 AUD unless otherwise cancelled by you.
  • Cancellations can be made in writing to lyndall_vile@hotmail.com with one weeks notice
  • No Holds

 PLEASE ALLOW UP TO 24 HOURS FROM TIME OF PURCHASE TO RECEIVE APP SETUP DETAILS AND INSTRUCTIONS 

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